Yin Yang Yoga

Find Your Inner Bliss

The perfect antidote to stressful, busy lifestyles. Connect your mind and body, enhance your well-being with the practise of yoga.

AquaFit

Make A Splash

Have fun keeping fit and flexible when you splash your way to a healthier body in AquaFit. For all ages and fitness levels

Vinyasa Flow Yoga

Connect Your Mind and Body

Vinyasa Flow Yoga puts emphasis on body alignment and breath while you flow through dynamic sequences of movement.

F2 Base

Be Yourself

Improve your fitness, technique and base strength with this 30-minute basic functional movement exercise class.

Les Mills Grit Strength ™

Lead or Follow?

A 30-minute high-impact cardio workout like nothing else. Designed to burn fat and rapidly improve your athletic capability.

Les Mills BodyPump ®

From Strength To Strength

Sculpt and tone your body with a high-intensity workout, focused on low weight and high repetition movements

F2 Power

Stronger Than Yesterday

Feel empowered and build strength with this 30-minute class focusing on improving your inner strength and fitness levels. Suitable for all abilities.

Metafit ®

The Workout That Keeps on Working

Boost you energy and get results in just 30-minutes with Metafit ®, a style of High Intensity Interval Training (HIIT).

SwimFit

Not All Athletes Wear Shoes

Get the most out of your swim with our expert coach on hand to help, or just do your own thing during our members only SwimFit sessions.

Les Mills Sprint ®

Redefine Your Finish Line

A 30-minute high intensity workout on a bike, designed to achieve fast results.

Les Mills CXWORX ™

Stronger Core. Stronger Everything

A 30-minute low impact workout using weights and resistance bands for a tight and toned core.

Les Mills BodyCombat ®

Lose Excuses, Find Results

A martial-arts inspired workout that works your legs, tones your arms and back and is great for your core.

Self Train

Get your sweat on

New or old hand at the gym, we’ve has got the support and everything you need to extend your training abilities.

Circuit

Push Your Limits

Tone your body and maximize your stamina with this full-on, high-energy cardio and endurance workout.

F2 Series

Maximise Your Results

Combine the best of F2 Base, F2 Power and F2 Max functional exercises and movements in this powerful and challenging class.

Les Mills Sh'Bam ™

Come For The Party. Stay For The Workout

An exhilarating, easy-to-follow, dance and fitness workout, suitable for all levels

Les Mills BodyBalance ®

Change Everything

A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling centred.

Les Mills BodyAttack ®

Find Your Athletic Potential

This sports-inspired cardio workout combines athletic aerobic movements with strength & stabilisation exercises.

BoxFit

Smash Your Goals

A cardio and strength workout that helps improve endurance, coordination and stamina.

Yin Yoga

Relieve Stress

Explore long, deep stretching to enhance joint mobility, improve flexibility, and healing.

F2 Max

Challenge You Potential

Maximise your results and take your workout to the next level with this high intensity and challenging class.

Les Mills RPM ®

A Higher Gear

An indoor cycling workout that lets you ride to the rhythm of powerful music.

Les Mills Grit Series ™

How Bad Do You Want It

A 30-minute high intensity workout designed to improve strength and build lean muscle.