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Your Journey Starts Here

3 x Free Gym Visits In 7 Days

Your health and fitness journey starts here

With heaps of exercise options available including cardio, strength, functional, toning and conditioning, swimming and yoga classes you are spoilt for choice. But with so many fitness choices available, we understand you will want to give us a go first to find out if we are the right gym for you?

To grab your 3 x free workouts in 7 days at Northern Arena, simply complete the form below and we'll get back to you as soon as possible.


If you are not sure what's best for you, our expert team will help get you moving in the right direction with an exercise class or gym session that will keep you fizzing long after your workout. So, if you are looking for an effective way to get fit, get in shape and feel great, why not give our gym, pool and group fitness classes a go.

Term's and conditions apply.


Exercise Options

Not sure what exercise class you should do?


Don't worry everyone has been there. Simply browse your exercise options available for you here. Overwhelmed or still not sure? give us a call or contact us here to discuss what's best for you in more detail.

30/45 mins
Benefits of Yard


Leave It All Outside

An energetic 30/45 minutes of team training compromising of a mix of strength, cardio, plyometric, speed and agility held outdoors on the Yard.

Intensity 4/5
45 mins
Benefits of AquaFit


Make A Splash

Have fun keeping fit and flexible when you splash your way to a healthier body in AquaFit. For all ages and fitness levels

Intensity: 3/5
you decide
Benefits of SwimFit


Not All Athletes Wear Shoes

Get the most out of your swim with our expert coach on hand to help, or just do your own thing during our members only SwimFit sessions.

Intensity: You decide
Les Mills Sprint ®
30 mins
Benefits of Les Mills Sprint

Les Mills Sprint ®

Redefine Your Finish Line

A 30-minute high intensity workout on a bike, designed to achieve fast results.

Intensity: 5/5
Les Mills Core
30/45 mins
Benefits of Les Mills Core

Les Mills Core

Stronger Core. Stronger Everything

A 30 or 45-minute low impact workout using weights and resistance bands for a tight and toned core.

Intensity: 3/5