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The Yard

Leave It All Outside

Class Name
35/45 mins

Yard

Get outdoors to build strength, improve fitness and accelerate your speed and agility

Get outdoors to build strength, improve fitness and accelerate your speed and agility.

An energetic 35 minutes of team training using a variety of equipment and exercises for whole body, strength, cardio and conditioning. Equipment includes Ski Ergs, Sleds, Kettlebells, Airbikes, Tyres, Battle Ropes and more. 

All Yard classes are held outdoors on the enclosed Yard at the back of the building, so please scan in like normal and enter through the building. 

Bring your towel and water bottle and dress for the weather.

Benefits

Improve your fitness and burn calories as well as:

  • rapidly improve your athletic capabilities

  • increase your speed and agility

  • intense cardio – Cardio is scientifically proven to delivery results fast

  • an explosive high-impact body weightbased workout

Intensity 4/5
Benefits of Yard
Benefits
Instructors

Instructors

Meet The Team

Yasmin

Yasmin

Liss

Liss

Filipo

Filipo

Leah

Leah

Alison

Alison

James

James

Quinne

Quinne

Arek

Arek

Emma

Emma

Amberlee

Amberlee

Testimonials

"The YARD is awesome!!"

"Got to try The Yard for my 1st time tonight. Loved it. Thanks"

"So amazing out in the fresh air."

Testimonials
Contact

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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