The Yard

Leave It All Outside

Yard

Get outdoors to build strength improve fitness and accelerate your speed and agility.

An energetic 35/45 minutes of team training compromising of a mix of strength, cardio, plyometric, speed and agility. All Yard classes are held outdoors on the enclosed Yard at the back of the building.

Bring your towel and water bottle and dress for the weather.

Please note: You’ll always get a workout, even if the weather turns, as we will bring the workout inside.

Give us a Go

Benefits

Improve your fitness and burn calories as well as:

rapidly improve your athletic capabilities
increase your speed and agility
intense cardio – Cardio is scientifically proven to delivery results fast
an explosive high-impact body weightbased workout

Instructors

Meet The Team

Emma

Kelly

Amberlee

Liss

Leah

James

Arek

Testimonials

"The YARD is awesome!!"

"Got to try The Yard for my 1st time tonight. Loved it. Thanks"

"So amazing out in the fresh air."

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.