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A wide range of exercise options for all abilities 

Northern Arena Swim, Gym & Group Fitness Options

Going to a gym is a pretty daunting prospect, especially if you don't know where to start or what is best for you and your health and fitness goal. At Northern Arena gym, we have heaps of exercise options for you to choose from, whether you're new to the gym game or you know your stuff.  

At Northern Arena gym, Silverdale you can:

Dive in for a swim, aqua walk or jog,

lift weights, stretch or work on your cardio fitness in the gym,

build strength, tone and improve your fitness in group fitness classes including Les Mills, Functional fitness and Aqua Aerobics

and enhance your wellbeing with Yoga.uss your options.

Are you not sure what exercise or class you should do?


Don't worry everyone has been there. Browse through your options. Alternatively, give us a call or contact us here to discuss your options in more detail.

Exercise Option
Gym Services

Exercise Options

Not sure what exercise class you should do?


Don't worry everyone has been there. Simply browse your exercise options available for you here. Overwhelmed or still not sure? give us a call or contact us here to discuss what's best for you in more detail.



Life Changing

“Words cant describe how much I love this place. It has changed my life.”

group of people enjoying an F2 functional training class at Northern Arena Silverdale_

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.





8 Polarity Rise




Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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