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Exercise

Options

A wide range of exercise options for all abilities 

Northern Arena Swim, Gym & Group Fitness Options

Going to a gym is a pretty daunting prospect, especially if you don't know where to start or what is best for you and your health and fitness goal. At Northern Arena gym, we have heaps of exercise options for you to choose from, whether you're new to the gym game or you know your stuff.  

At Northern Arena gym, Silverdale you can:

Dive in for a swim, aqua walk or jog,

lift weights, stretch or work on your cardio fitness in the gym,

build strength, tone and improve your fitness in group fitness classes including Les Mills, Functional fitness and Aqua Aerobics

and enhance your wellbeing with Yoga.uss your options.

Are you not sure what exercise or class you should do?

 

Don't worry everyone has been there. Browse through your options. Alternatively, give us a call or contact us here to discuss your options in more detail.

 
 

Exercise Options

Not sure what exercise class you should do?

 

Don't worry everyone has been there. Simply browse your exercise options available for you here. Overwhelmed or still not sure? give us a call or contact us here to discuss what's best for you in more detail.

group woking out with TRX straps

Testimonials

“Words cant describe how much I love this place. It has changed my life.”

 

“I was a walking heart attack now I'm 17 kilos down and counting. I know anything is achievable because of the encouragement I get every time I walk through the doors.” 

 

“Northern Arena offers more than any other gym around the area….friendly, happy and energetic staff and top notch facilities !! I tell everyone how amazing this place is !! Love love LOVE it !!”

 

“Northern Arena is an amazing facility. FRIENDLY and caring along side the motivational instructors in the group fitness classes – consistently high standard. Since joining this gym I have also made new friends that make my gym visits even more personal. Thank you Northern Arena.”

 

“Outstanding service and facilities. I love Northern Arena and am so delighted I joined up. I highly recommend to everyone. THANK YOU SO MUCH!!”

 

“The people at NA it make it a special place to come and sweat it out.”

 

“I really love all the classes and the instructors are fab!!”

 

“I love how there is a real community atmosphere” 

 

“I am really pleased with the results and myself and my family are so much better off. Thanks for being there!”

 
 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm