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Exercise

Options

A wide range of exercise options for all abilities 

Northern Arena Swim, Gym & Group Fitness Options

Going to a gym is a pretty daunting prospect, especially if you don't know where to start or what is best for you and your health and fitness goal. At Northern Arena gym, we have heaps of exercise options for you to choose from, whether you're new to the gym game or you know your stuff.  

At Northern Arena gym, Silverdale you can:

Dive in for a swim, aqua walk or jog,

lift weights, stretch or work on your cardio fitness in the gym,

build strength, tone and improve your fitness in group fitness classes including Les Mills, Functional fitness and Aqua Aerobics

and enhance your wellbeing with Yoga.uss your options.

Are you not sure what exercise or class you should do?

 

Don't worry everyone has been there. Browse through your options. Alternatively, give us a call or contact us here to discuss your options in more detail.

 
 

Exercise Options

Group fitness classes are a fun, effective and exciting way to stay fit and there’s no better way to keep you motivated than World leaders in Group Fitness, Les Mills.

Get the most out of your swim with our expert coach on hand to help, or just do your own thing during our members only SwimFit sessions

 Get fitter, faster – while spending no extra time on your workouts, with 30 minute High Intensity Interval Training ( HIIT ) exercise.

Feel fitter and stronger than ever when you take your gym training to the next level with BoxFit group training.

New or old hand at the gym, we’ve has got the support and everything you need to extend your training abilities.

Enhance your everyday life and embrace functional 30 minute fitness classes in the F2 adult playground. Suitable for all levels and abilities, F2 is waiting for YOU! 

Relax, de-stress, unwind and find your inner bliss with a combination of Yin, Vinyassa Flow and Yin Yang Yoga.

Have fun keeping fit and flexible when you splash your way to a healthier body in AquaFit.

Burn rubber, tear up the track and peddle through 
the pack in our awe inspiring RPM and Sprint room.

Get the extra motivation, complete variation in your workout and accountability you need to help you get to where you want to be and stay there

Testimonials

“Words cant describe how much I love this place. It has changed my life.”

 

“I was a walking heart attack now I'm 17 kilos down and counting. I know anything is achievable because of the encouragement I get every time I walk through the doors.” 

 

“Northern Arena offers more than any other gym around the area….friendly, happy and energetic staff and top notch facilities !! I tell everyone how amazing this place is !! Love love LOVE it !!”

 

“Northern Arena is an amazing facility. FRIENDLY and caring along side the motivational instructors in the group fitness classes – consistently high standard. Since joining this gym I have also made new friends that make my gym visits even more personal. Thank you Northern Arena.”

 

“Outstanding service and facilities. I love Northern Arena and am so delighted I joined up. I highly recommend to everyone. THANK YOU SO MUCH!!”

 

“The people at NA it make it a special place to come and sweat it out.”

 

“I really love all the classes and the instructors are fab!!”

 

“I love how there is a real community atmosphere” 

 

“I am really pleased with the results and myself and my family are so much better off. Thanks for being there!”

 
 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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© 2020 by Northern Arena | Changing Lives

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