Smash Your Goals
Feel fitter and stronger than ever!
Take your gym training to the next level and train outside your comfort zone by joining our boxing gym instructors for Hustle group training classes at Northern Arena. Boxing is a great form of fitness encompassing a full body workout for your upper body, lower body and core.
Hustle is a 45-minute, high-energy, high-intensity boxing conditioning workout that's structured like a boxing match. This session will keep you on your toes as it alternates between cardio, punching, and resistance-based rounds of work. Don't worry if you don't have gloves; we have some you can borrow, just remember to bring your own wraps for improved hygiene.
These 45 minute group classes are of a moderate to high intensity and will improve your agility, co-ordination, strength and endurance, heart and lung fitness.
Equipment is provided, but please bring a towel and your own wraps for your own comfort.
This group fit class accommodates all levels of strength and fitness from beginners through to advanced participants.
Encourages weight loss
Gets you lean and toned
Helps gets you moving and social
Improve heart and lung fitness
“A great class for an energy boost and to smash out a bit of stress”
“It is so much fun, I love the variety I get from this class and the instructors are great”
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm