...

Body Combat

Lose Excuses, Find Results

 

Les Mills BodyCombat ®

Feel empowered, fuel your fitness and train your full body

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

gym_background-half_attack.jpg

Benefits

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You will:

  • destroy calories

  • develop coordination

  • improve agility and speed

  • improve cardiovascular fitness

  • and feel empowered.

 
 

Instructors

Meet The Team

Courtney

Nesha

Testimonials

 
 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

  • White Facebook Icon
  • Swim School Instagram Icon
  • Gym Instagram

© 2020 by Northern Arena | Changing Lives

0