Body Combat

Lose Excuses, Find Results

Les Mills BodyCombat ®

Feel empowered, fuel your fitness and train your full body

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Give us a Go

Benefits

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You will:

destroy calories
develop coordination
improve agility and speed
improve cardiovascular fitness
and feel empowered.

Instructors

Meet The Team

Courtney

Nesha

Testimonials

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.