Lifestyle Blog | Northern Arena, Silverdale

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Aerial view of a Wenderholm Beach and Estuary

Aerial view of a Wenderholm Beach and Estuary

The 5 Best Hibiscus Coast Beaches for Families This Summer

5 days ago2 min read

A woman and two kids joyfully jump on a sandy beach, holding hands. Ocean waves, mountains, and a partly cloudy sky frame the scene.

A woman and two kids joyfully jump on a sandy beach, holding hands. Ocean waves, mountains, and a partly cloudy sky frame the scene.

Why Learning to Swim Makes Every Beach Trip Safer & More Fun

5 days ago3 min read

Updates to Your Strength Classes at Northern Arena

Updates to Your Strength Classes at Northern Arena

Updates to Your Strength Classes at Northern Arena

Nov 28, 20253 min read

Two people hitting their gym goals holding medicine balls above their heads

Two people hitting their gym goals holding medicine balls above their heads

How to Choose the Right First Workout for Your Goals

Nov 19, 20251 min read

How One Visit Helped Bec's Find Her Rhythm Again

How One Visit Helped Bec's Find Her Rhythm Again

How One Visit Helped Bec's Find Her Rhythm Again

Nov 19, 20252 min read

Exercise is one of the simplest tools for supporting mental health. It clears the mind, lowers stress, and helps you feel more balanced in your everyday life.

Exercise is one of the simplest tools for supporting mental health. It clears the mind, lowers stress, and helps you feel more balanced in your everyday life.

How Movement Supports Your Mental Health

Nov 19, 20251 min read

Why You Do Not Need Perfect Timing To Start

Why You Do Not Need Perfect Timing To Start

Why You Do Not Need Perfect Timing To Start

Nov 19, 20251 min read

Start a routine and hold your self accountable with a journal and repetition

Start a routine and hold your self accountable with a journal and repetition

How Accountability Helps You Build a Stronger Routine

Nov 19, 20251 min read

lady confused and frustrated with gym anxiety

lady confused and frustrated with gym anxiety

Overcoming Gym Anxiety: How to Feel Confident When You Are Starting Out

Nov 19, 20252 min read

Lady warming up with fitness at home

Lady warming up with fitness at home

How to Build Healthy Habits That Actually Stick

Nov 19, 20252 min read

Thumbs Ups for Water Safety Month

Thumbs Ups for Water Safety Month

🛟 November is Water Safety Month.

Oct 30, 20251 min read

Thumbs Ups for Water Safety Month

Thumbs Ups for Water Safety Month

🛟 November is Water Safety Month. Time to get back in the pool!

Oct 30, 20252 min read

Family having fun running into the water at the beach

Family having fun running into the water at the beach

What to Expect in In Quarter 4 Swim Lessons (And Why It Matters)

Oct 30, 20252 min read

The Secret to Smashing Classes (Without Feeling Smashed)

The Secret to Smashing Classes (Without Feeling Smashed)

The Secret to Smashing Classes (Without Feeling Smashed)

Aug 19, 20252 min read

SMARTER FUNCTIONAL TRAINING = REAL RESULTS

SMARTER FUNCTIONAL TRAINING = REAL RESULTS

Introducing F2 Functional Training Upgrades

Aug 8, 20252 min read

Baby's learning to swim at Northern Arena's Warm Baby Pool

Baby's learning to swim at Northern Arena's Warm Baby Pool

Top 5 Indoor Water Activities for Auckland Families

Jul 17, 20252 min read

Northern Arena - Official HYROX Training Club

Northern Arena - Official HYROX Training Club

Train Like an Athlete: HYROX Has Landed at Northern Arena

May 20, 20252 min read

Northern Arena - Official HYROX Training Club

Northern Arena - Official HYROX Training Club

Northern Arena - Official HYROX Training Club

Apr 24, 20252 min read

Saturday Timetable Change

Saturday Timetable Change

Saturday Timetable Change

Apr 24, 20251 min read

Winter Timetable Updates

Winter Timetable Updates

Winter Timetable Updates

Apr 16, 20252 min read

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