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Virtual RPM

A Higher Gear

Class Name
30/45 mins

Les Mills Virtual RPM ®

Get lean and burn calories while improving aerobic fitness

Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Benefits

  • Ride at your pace with no pressure

  • Build cardiovascular endurance and lower body strength

  • Burn serious calories with minimal impact on joints

  • Flexible class times with world-class Les Mills coaching on screen

  • Motivating music and immersive visuals to keep you in the zone

Intensity: You decide
Benefits of Virtual Les Mills RPM
Benefits
Instructors

Instructors

Meet The Team

Virtual

Virtual

Testimonials

"loooooooove RPM with my NA family and all the wonderful instructors"

Testimonials
Contact

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

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NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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