
Virtual RPM
A Higher Gear
Les Mills Virtual RPM ®
Get lean and burn calories while improving aerobic fitness
Virtual RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Benefits
Ride at your pace with no pressure
Build cardiovascular endurance and lower body strength
Burn serious calories with minimal impact on joints
Flexible class times with world-class Les Mills coaching on screen
Motivating music and immersive visuals to keep you in the zone

Instructors
Meet The Team

Virtual
Testimonials
"loooooooove RPM with my NA family and all the wonderful instructors"
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm
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