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Virtual Sprint
Redefine Your Finish Line
Les Mills Virtual Sprint ®
Smash goals and get rapid results
Virtual LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Benefits
Burn calories long after the workout ends
Increase fitness, strength and power
Go all-in with just 30 minutes of work
Enjoy expert coaching and epic visuals on-screen
Ride in your own zone, at your own pace, with no pressure
Instructors
Meet The Team
Virtual
Testimonials
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm