At this level, swimmers learn "Cat and Mouse" the key to swimming Freestyle without pausing the stroke. They'll build stamina and learn to swim 25m butterfly.

Here, swimmers practice the IM (Individual Medley) covering all four strokes, plus turns. They’re now building stamina and refining skills to reach greater distances and swimming 100m Freestyle continuously.

The first of the 60-minute squads, Tuna swimmers refine all four strokes, turns, and dives. This is where we start working toward that 1km pool goal, preparing them for the Talent ID level.

For advanced swimmers in 60-minute squads, Marlin swimmers prepare for swim club. This level If you're not already swimming twice a week requires swimming twice weekly. This helps build skill, strength, and endurance with every session and is a set monthly fee.