... Personal Training at Northern Arena, Silverdale

PERSONAL

TRAINING

Champion trainers for everyday people

Personal Training

If you want extra motivation, complete variation in your workout and accountability to help you get to where you want to be and stay there, a personal trainer is exactly what you need.  Your personal trainer will be highly trained and will work with you to find out your goals, how to get there and what day, time and frequency that fits in with your busy schedule. You can train 1-on-1 or if you have a few friends to train with you, in a small group. Your fitness trainer will keep training sessions upbeat, engaging and effective so you’ll look forward to coming back for more. Learn more about our trainers below.

 

Meet the Trainers

Personal Trainer

Personal Trainer

Personal Trainer

Personal Trainer

Personal Trainer

 

Arek

Specialities

Pre/Post natal Fitness
Body transformation
Weight loss
Fitness and conditioning
Core training

Sport specific trainings

Profile

Hit a brick wall? Not getting the results you want? Bored of the same old routine? Is your effort not matching the results?

Speak to Arek and get the advice you deserve and the results you crave! No-nonsense, fun and enjoyable training designed specifically to achieve YOUR desired results! Arek has a proven track record with dozens of satisfied clients both here in NZ and internationally. Stop talking and start walking. 

Arek has been working in the industry since 2006 as a Personal Trainer in New Zealand and the UK, including 1-2-1, group training and group fitness instruction. He is qualifications include:

  • PreggiBellies Pre/Post natal training

  • Bachelor of Sport and Recreation (AUT)

  • THUMP Boxing/Kickboxing Level 1 & 2

  • TRX suspension training

  • VIPR  functional training certificate

  • POWERPLATE certificate

  • Les Mills RPM Certified Instructor

  • KETTLEBELL certificate

  • First aid certificate

“When I came to New Zealand from United States, I weighed 105 kilograms, and was recovering from a rotator cuff repair, and knee replacement in the past year. Additionally I suffered from difficult to control blood pressure and sleep apnoea. In the course of 5 months under Arek’s guidance and coaching my weight has decrease to 95 kilograms, and more importantly I no longer suffer from sleep apnoea, have gone from 3 blood pressure pills to ½ of one, and I regained complete function of my shoulder and knee”. David Levy, MD, FACEP, FAAEM

“I have had several attempts at the “gym thing” on my own, none were successful. Arek keeps our session challenging, varied and motivating. He makes me work harder than I would on my own. I have personally gained alot from having a personal trainer, having more energy, better fitness and the best thing is my weight loss! When I started I hadn’t done any exercise for years and was very unfit, I have come a long way since then, thanks to Arek (and his patience). Arek is very focused on me when training, providing constant encouragement and assistance when needed. I would recommend Arek to anyone who is wanting to improve their fitness (or lose some weight) as he is reliable, honest, friendly and easy to get on with but most importantly he gets results”. 
Judy McKnight

Testimonials

 

James

Specialities

New to Exercise
Fitness & Conditioning
Boxing Technique/Fitness Training
Functional & Core Training
Strength Training

Profile

Whatever your goals may be, my goal is to get you there and make a positive change in your life.

Since qualifying as a Personal Trainer in 2014, James' motivation for guiding people to reach their fitness goals has never been higher. 

 

"Being a Box-Fit instructor at Northern Arena, I have seen firsthand that if you train hard and put every ounce of energy into each workout, you are destined for success."

  • NZIHF Certified Personal Trainer

  • Northern Arena Box-Fit Instructor

  • Northern Arena F2 Instructor

Testimonials

Since I started training with James I have noticed a huge difference in both my fitness and body strength. I can now finish a race in my sprint car without feeling completely exhausted and can easily jump back in straight away for my next race. It is great having someone who can change your programme to suit your body especially when recovering from injuries.

Steve

After several years of struggling to stay committed to a regular fitness routine I have started thinking completely differently not only about my fitness but how I feel about myself and exercise.  James has been absolutely great he has pushed me enough to make me realise I can achieve the fitness goals I really want (and previously never thought would be possible)  I am really close to being the strongest & fittest I have ever been my entire life. The most important thing he has taught me is to never give up! Even when injured I have still been able to train without causing any further irritation to the injury. He is GREAT!

Louise

Kylie

You bring the right attitude, we’ll set the goals together and I’ll get you there!

Specialities

High Intensity Training for maximum results
Functional and Core Training
Strength Training

Profile

Kylie leads by example, expecting the best performance from herself and her clients. Her group fitness classes at Northern Arena are regularly booked out due to her popularity as an instructor. Kylie genuinely enjoys helping people reach their fitness goals. She takes the time to connect with each individual then encourages them to exceed their own expectations.

Kylie provides personalised, goal driven training and mentoring sessions for all fitness levels, with proven, simple training methods that get results. You can rely on Kylie to help you discover your inner athlete. You are stronger than you think!

  • Certified Personal Trainer

  • Les Mills Certified RPM Instructor

  • Les Mills Certified CXWorx Instructor

  • Northern Arena F2 Instructor

Testimonials

Kylie kills me with her encouragement and I'm laughing when I'm dying. I am a different person because of you. You have been my life saving experience. Leonie Ferguson

Kylie is 100% authentic. She pushes herself hard and it shows. She never expects anyone to do something she wouldn’t do herself and that challenges me to keep trying to beat her! Steve Pinkerton

At 50 years old I’m the fittest I’ve ever been. And it is all thanks to Kylie Russell. I trust her to know what I am capable of, and when we train 1 on 1 she is with me every step of the way. She even manages to make me laugh while I’m working harder than I ever thought possible. Kim Mundell

 

Kylie you are a star. Only you can do what you can do - truly unique. I am moving in the right direction. Forever grateful. Margot Brightwell

 

Leah

Leah is here to motivate and educate

Specialities

New to the Gym/Fitness

Weight Management

HIIT Training Functional and Core Training 

Boxing Technique and Fitness Training 

Strength and Conditioning

Sports Specific Training

Personalised Programs

Profile

Leah has a strong passion for health and fitness. Taking her love of fitness from the studio to the gym floor, her mission is to help you succeed. Achieve results by focusing on correct movement patterns and suitable training styles that are individually tailored for you.

Leah has a vast back ground in the fitness industry; from personal competitive sports, to young athlete coaching, to Group Fitness both in New Zealand and overseas. Leah is extremely interpersonal and knowledgeable, helping to motivate, educate, encourage and drive you towards your goals, whilst still maintaining a fun and relaxed atmosphere.

So, regardless of your fitness level, your gym experience or your perceived limitation, Leah is here to help you succeed.

  • Diploma in Fitness Training (AUT)

  • Bachelor of Sport and Recreation (AUT)

  • Les Mills Certified: PUMP, CXWORX, RPM, SPRINT, GRIT, COMBAT, STEP

  • Certified TRX and Group TRX Trainer

  • Rumble Roller Trainer: Self Myofascial Release

  • SHURIKEN Mix Martial Arts Boxing Course

Testimonials

"My work out options and confidence at the gym has changed completely since having Leah train me. I used to go four times a week and only do classes not really knowing what else to do and was seeing no change. I’m now excited to get into my work outs and train that bit harder each time. Leah has helped me achieve my goals and motivates me to keep pushing. With her enthusiasm and love for what she does it makes it easy to enjoy training. 

Since injuring my back I have had a rough time getting back on track and started off very limited on what I could do. Leah’s knowledge of the human form and function has been very obvious when working with me on strengthening my back and core. She has taught me how to set up and do exercises properly which has made such a difference and now I can do just about everything again. Very pleased with Leah as my PT and would highly recommend." Rebecca S.

"I started training with Leah just after my second child was born. I was nervous about getting back into working out as I had had 2 babies in under 2 years, both via c-section. Leah really made me feel comfortable and relaxed right away, each workout has been carefully put together, taking my physical limitations into account.

I see Leah 3 times a week and each session is amazing! I am always

being pushed and motivated to dig a little deeper and to really believe in myself. I find the sessions challenging, yet realistic for someone who has recently given birth. In the time that I have been training with her my fitness has really increased and so has my confidence. I would highly recommend seeing Leah if you are after a kick ass trainer who will help you reach your full potential, while making you smile at the same time." Sarah D.

"I love my weekly morning training session with Leah she is always bright and bubbly and its an awesome way to start my day. 
I started seeing Leah during my pregnancy and her professional attitude has made me feel safe, comfortable and motivated throughout. The work outs are never the same and she is always guiding me with alternative options. I am looking forward to working with her post pregnancy to whip me back into shape. We always manage to have a laugh at some point in our workout - I would recommend her PT sessions to anyone."Toni F.

"I cannot recommend Leah enough. I have been training with Leah twice a week for 6 months and she is so enthusiastic, loads of fun and extremely knowledgeable about technique which is very important. It's no use doing exercises if you are doing them wrong, she says ,which makes sense. I always look toward to each session despite the pain Leah inflicts! Just kidding! Book some sessions with her and you'll soon agree with me." Chris A.

 

Mark

“Train Smart, never say Can’t.”

Specialities

​Train Smart (Simple Muscle Activation Recruitment Training)
Posture and Body Alignment
30 minute Body Blitz
Small Group Training 
Sport Specific Training
Sport & Training Recovery Sessions
Nutritional Advice, to support your training and sporting activities

Profile

As a competitive athlete, husband, father and business person, Mark knows the importance of balancing the intensity and effort of training, with work, rest and play.

Mark has been involved in the fitness industry since the early nineties and has not only worked with a number of National, International and Olympic athletes, but he’s worked with Men, Women, Teens and Children and helped them set, and achieve, the goals that are important to them. With incredible success stories in life coaching, weight loss, bodybuilding and a number of sports including rugby, hockey, Mark truly is able to train any client, towards any goal – and make it fun too.

What does Mark get out of it and why does he love his job? Well, quite simply, the reward of seeing clients progress towards a fitter, healthier lifestyle. “Any day I see that is a good day.”

  • Diploma in Sport & Leisure

  • Certificate in Sport & Leisure

  • Coaching Level One – Coaching New Zealand

  • Involved with:

    • Blackheath Football Club London UK

    • Greenwich Rugby League London UK

    • Northland Rugby and Club Level

    • Whangarei Under 16 and 18 Rugby League

    • CCS Mini Olympics and Halberg Sports

    • Variety of Elite Athletes – Triathlon, Karate, Bodybuilding, Body Sculpting, Tennis

    • Northland Emergency, St Johns and Fire Services

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Testimonials

 

Testimonials

“My personal trainer listens, is flexible, knowledgeable. Exactly what I look for.”

“Loving the sessions and my body has got over the first week of agony and now getting right into it, no looking back. Finally got under the 100kg mark too, so I’m stoked."

"Awesome trainers!” 

 
 

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

GET IN TOUCH

Pop in, drop us an email, give us a call or simply complete this form, and we will get back to you as soon as we can. We’d love to show you around and answer any questions.

CONTACT NOW

Call:

Email:

 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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© 2019 by Northern Arena | Changing Lives

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