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MAX
All-out effort, short bursts, big payoff, HIIT the max and leave nothing behind.
Filters
Intensity
Duration
All fitness levels, everyone is welcome, so come along and see what the hype is about!
A 30-minute high intensity virtual instructor workout on a bike, designed to achieve fast results.
New or old hand at the gym, we’ve got everything you need to extend your training abilities.
A 30-minute high intensity workout on a bike, designed to achieve fast results.
Boost you energy and get results in just 30-minutes with Metafit ®, a style of High Intensity Interval Training (HIIT).
Contact
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm
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