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MAX

All-out effort, short bursts, big payoff, HIIT the max and leave nothing behind.

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Intensity
Duration

All fitness levels, everyone is welcome, so come along and see what the hype is about!

30 mins
Intensity: 4/5

A 30-minute high intensity virtual instructor workout on a bike, designed to achieve fast results.

30 mins
Intensity: You decide

New or old hand at the gym, we’ve got everything you need to extend your training abilities.

You Decide
Intensity: You decide

A 30-minute high intensity workout on a bike, designed to achieve fast results.

30 mins
Intensity: 5/5

Boost you energy and get results in just 30-minutes with Metafit ®, a style of High Intensity Interval Training (HIIT).

30 mins
Intensity: 4/5
Contact

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

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NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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