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MAX
All-out effort, short bursts, big payoff, HIIT the max and leave nothing behind.
Filters
Intensity
Duration
Take your workout to the next level with this high intensity and challenging class. Utilise all your major muscle groups with a wide variety of exercises that have been designed to maximise intensity.
A 30-minute high intensity workout on a bike, designed to achieve fast results.
Boost you energy and get results in just 30-minutes with Metafit ®, a style of High Intensity Interval Training (HIIT).
A 30-minute high-impact cardio workout like nothing else. Designed to burn fat and rapidly improve your athletic capability.
A 30-minute high intensity virtual instructor workout on a bike, designed to achieve fast results.
New or old hand at the gym, we’ve got everything you need to extend your training abilities.
Contact
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm
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