... Self Train In The Gym at Northern Arena, Silverdale`

Self

Train

Commit to be fit

Gym

When you join our fitness family not only do you get all our Les Mills group fitness and small group functional training, Swim Fit/ Lane Swimming sessions, and access to our highly trained Personal Trainers, you also get full use of the Northern Arena gym. Our gym is filled with a large variety of the strength and fitness equipment from Life Fitness and free weights for bodybuilding, strength and toning workouts. 

Get your sweat on with a full range of high-tech cardio equipment with integrated Sky TV and iPod connectivity including rowing machines, treadmills, bikes, recumbent bikes and cross-trainers, which lets you control the intensity of your training programme. 

Develop your core strength, balance, flexibility and joint stability using functional movements and dynamic positions with TRX Suspension Training straps set up around the gym and the Queenax functional training rig equipped with battle ropes, boxing bags, kettle bells and lots more.

Every workout needs a good stretch and the discreet stretch area on our gym mezzanine floor over looking the gym and pools is the perfect place to work on your flexibility.

 
 

Gym Explorer/ Motivator

Discover the gym | Get a Program | Re-motivate

New or old to the gym, we’ll hook you up with a free gym explorer or re-motivator session to get you up to speed

 

Gym Floor Team

Meet The Team

Testimonials

“I perfect space to workout in and it never gets too busy”

 

“It’s got everything I need”

 

“I love the quiet mezz floor, hidden out the way for a more private workout. Nice touch”

 
 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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© 2019 by Northern Arena | Changing Lives

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