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Green Immunity Smoothie

Strengthen your immunity with this cool green smoothie. They are a great way to get a good source of B vitamins. The B vitamin found in leafy greens, like folate, vitamin B6, and niacin, help your body release energy from food and can promote a healthy nervous system


Another great tip is to add probiotic powder to help look after your gut heath.


INGREDIENTS:

  • 1x banana

  • 2Tbsp chia seeds

  • 1 kiwi fruit

  • 1 Cup spinach

  • 1/2 cup mango

  • 1/2 cup almond milk or coconut water

INSTRUCTIONS:

  • Blend all ingredients together and enjoy.

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