May 6, 20191 min readAs Many Reps As Possible WorkoutYou have 6 minutes to complete the following: 20 x Hand Release Push Ups10 x Squat Jumps10 x Reverse Crunch10 x Walking Lunges10 x Tuck Jumps10 x Chest to Floor Burpees30 x Russian Twists Then: 1 min of sprints Repeat 3 more times#Lunge #Burpee #Cardio #HealthandFitness #Squat #Workout
You have 6 minutes to complete the following: 20 x Hand Release Push Ups10 x Squat Jumps10 x Reverse Crunch10 x Walking Lunges10 x Tuck Jumps10 x Chest to Floor Burpees30 x Russian Twists Then: 1 min of sprints Repeat 3 more times#Lunge #Burpee #Cardio #HealthandFitness #Squat #Workout
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