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As Many Reps As Possible Workout



You have 6 minutes to complete the following:

20 x Hand Release Push Ups

10 x Squat Jumps

10 x Reverse Crunch

10 x Walking Lunges

10 x Tuck Jumps

10 x Chest to Floor Burpees

30 x Russian Twists

Then: 1 min of sprints

Repeat 3 more times

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