Personal Trainer

Contact Details

Phone: 022 087 3930


Pre/Post natal Fitness
Body transformation
Weight loss
Fitness and conditioning
Core training
Sport specific trainings

Personal Statement:

Hit a brick wall? Not getting the results you want? Bored of the same old routine? Is your effort not matching the results? Speak to Arek and get the advice
you deserve and the results you crave! No-nonsense, fun and enjoyable training designed specifically to achieve YOUR desired results! Arek has a proven
track record with dozens of satisfied clients both here in NZ and Internationally. Stop talking and start walking. Contact Arek today!

Northern Arena, Silverdale, Auckland Arek - Personal Trainer | Northern Arena, Silverdale, Auckland

Qualifications/ Experience:

Working in the industry since 2006 Personal Training in New Zealand and the UK, INCLUDING 1-2-1, group training and group fitness instruction


“When I came to New Zealand from United States in September 2011, I weighed 105 kilograms, and was recovering from a rotator cuff repair, and knee replacement in the past year. Additionally I suffered from difficult to control blood pressure and sleep apnoea. In the course of 5 months under Arek’s guidance and coaching my weight has decrease to 95 kilograms, and more importantly I no longer suffer from sleep apnoea, have gone from 3 blood pressure pills to ½ of one, and I regained complete function of my shoulder and knee”. David Levy, MD, FACEP, FAAEM

“I have been ‘in training’ with Arek now since last November, previously I had several attempts at the “gym thing” on my own, none were successful. Arek keeps our session challenging, varied and motivating. He makes me work harder than I would on my own. I have personally gained alot from having a personal trainer, having more energy better fitness and the best thing is my weight loss around 10kg to date! When I started I hadn’t done any exercise for years and was very unfit, I have come a long way since then, thanks to Arek. (and his patience) Arek is very focused on the client when training them, providing constant encouragement and assistance when needed. I would recommend Arek to anyone who is wanting to improve their fitness (or lose some weight) he is reliable honest friendly and easy to get on with but most importantly he gets results”.
Judy McKnight