Smash Your Goals
Feel fitter and stronger than ever!
Take your gym training to the next level and train outside your comfort zone by joining our boxing gym instructors for Hustle group training classes at Northern Arena. Boxing is a great form of fitness encompassing a full body workout for your upper body, lower body and core.
Hustle is a 45-minute, high-energy, high-intensity boxing conditioning workout that's structured like a boxing match. This session will keep you on your toes as it alternates between cardio, punching, and resistance-based rounds of work. Don't worry if you don't have gloves; we have some you can borrow, just remember to bring your own wraps for improved hygiene.
These 45 minute group classes are of a moderate to high intensity and will improve your agility, co-ordination, strength and endurance, heart and lung fitness.
Equipment is provided, but please bring a towel and your own wraps for your own comfort.
Skip, hook and jab yourself to feeling fitter and stronger than ever.
Get Moving and Social
Get Lean and Toned
Encourages Weight Loss
Encourages weight loss
Gets you lean and toned
Helps gets you moving and social
Improve heart and lung fitness
“A great class for an energy boost and to smash out a bit of stress”
“It is so much fun, I love the variety I get from this class and the instructors are great”