Monster Partner/Family Challenge!
Grab your family members or friends and give this group workout a go.
One person works and the other/s rests (the more people you do this workout with the less reps each individual has to do).
** You must complete 100 reps of each exercise collectively within your group to move on to the next exercise**
• Mountain climbers
• Squats
• Sit Ups
• Press ups
• Jump Jack
• Frogs
• Walkout (Press Up Optional)
• Donkey Kicks
• Jump Lunges
• Burpees
Time yourselves and challenge someone else to give it a go and beat your time.
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