Asian Beef Bowls

by SALLY O'NEIL - the-fit-foodie.com

Want a super quick and healthy meal in a flash tonight? Try these delicious Asian Beef Bowls, perfect for your weeknight dinners.

RECIPE

SERVES: 2

INGREDIENTS:

• 500g lean beef mince

• 1/2 tbsp olive or coconut oil

• 2 garlic cloves, minced

• 1 tsp freshly grated ginger

• 1/2 cup shallots, plus more for garnish

• 1 tsp Chinese five spice seasoning

• 1.5 cups pre-cooked brown rice

• 1 tbsp dark soy sauce or tamari

• Coriander

• Chilli flakes

METHOD:

1. Heat the oil in a pan over a medium heat. Add garlic and ginger, cooking for 1 minute.

2. Add the mince and shallots, along with the Five Spice. Mix well and cook through, stirring regularly (around 5 minutes).

3. In a bowl, add the rice mixed with some chopped coriander, and drizzle over soy.

4. Top with cooked beef, and garnish with remaining coriander and some chilli flakes.

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