... 1 Minute Rounds
top of page

1 Minute Rounds


Complete 1 Minute rounds of each exercise


Jump Jacks

Wall sit

Pushups

Ab Bike

Burpee

Jump Lunges

Tricep Push Up

Shuttle Runs

Squats

Russian Twist

Jump Squat

High Knees

Mountain Climbers

Plank


Repeat

Recent Posts

See All
bottom of page