
Virtual F2 Base
Build Your Base

F2 Base Virtual
Build Your Base.
Virtual is the fusion of exercise with technology. Virtual workouts are the same workouts you already know and love, or perhaps want to try, designed for ease and convenience to suit your own schedule and needs. BASE virtual is a self-guided BASE workout, with demonstrations and timers running on the screen so you can be confident doing the workout on your own.
Virtual workouts typically attract smaller numbers, and you can go at your own pace, which makes them ideal if you’re a novice looking to learn the moves.

Functional Fitness

Equipment Provided

30 Minute HIIT

Live a Healthier Lifestyle

Improves Wellbeing

Improves Fitness

Get Moving and Social

Get Lean and Toned

Encourages Weight Loss

Builds Strength

Benefits
Helps build Strength
Encourages weight loss and control
Gets you lean and toned
Helps gets you moving and social
Improve heart and lung fitness
Helps you Live a healthier lifestyle
Self Guided
Build confidence
More frequent

Testimonials
Instructors
Meet The Team
