Workout At Home - Decumulator

https://video.wixstatic.com/video/4075ab_cbc90668c7ab4f3987adfd93a084730e/480p/mp4/file.mp4

Complete 12 reps of all exercises, then every round remove the last exercise till you are left with one exercise.

-Walkout Press Up

-Skaters

-Donkey Kick

-Air Jack

-Surfer Burpee

-Alligator Push Up

-Burpee

-Tuck Jump

-Shuffle Block Jump

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