Workout At Home - Decumulator
- Northern Arena
- Feb 23, 2021
- 1 min read
Complete 12 reps of all exercises, then every round remove the last exercise till you are left with one exercise.
-Walkout Press Up
-Skaters
-Donkey Kick
-Air Jack
-Surfer Burpee
-Alligator Push Up
-Burpee
-Tuck Jump
-Shuffle Block Jump
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