Workout At Home - Burpee Challenge

https://video.wixstatic.com/video/4075ab_026a4fcb11cd47fe84097c2fb93bce10/480p/mp4/file.mp4

This is a timed challenge. Set a timer and go for it.

100 Burpees as fast as you can!

100 BIG ONES!

Bring on the Burpee Challenge.

Whatever your time, use as a benchmark to challenge yourself again in 4 weeks.