15 x Mountain Climbers each leg
30 Skips
15 x Push Ups
30 Skips
15 x Tricep Dips
30 Skips
15 x Full Sit Ups
30 Skips
15 x Commandos
30 Skips
15 x Bicycle Crunches
Repeat 3 Times
Circuit Workout
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15 x Mountain Climbers each leg
30 Skips
15 x Push Ups
30 Skips
15 x Tricep Dips
30 Skips
15 x Full Sit Ups
30 Skips
15 x Commandos
30 Skips
15 x Bicycle Crunches
Repeat 3 Times