...

26 Minute Workout



Complete as many rounds as possible in 26 minutes

10 Burpee Board Jumps Forward

10 Push Ups

10 Walking Lunges

10 Squats

4 Chest to Ground Sprints (10m)

4 Bear Crawls (5 forward and 5 back)

100m run

#gym #Workout

  • White Facebook Icon
  • Swim School Instagram Icon
  • Gym Instagram
  • White YouTube Icon

© 2020 by Northern Arena | Changing Lives

0