Jun 10, 20191 min read30-20-10 Workout Complete all exercises for 30-20-10 reps Squat JumpsWalkout Press UpMountain ClimberFull SitupSkaterSprintsJump LungesHand Release Push UpsChest to Floor Burpee 400m run Repeat for 20 reps and then for 10 reps#HealthandFitness #Burpee #Squat #Lunge #Workout #PushUps
Complete all exercises for 30-20-10 reps Squat JumpsWalkout Press UpMountain ClimberFull SitupSkaterSprintsJump LungesHand Release Push UpsChest to Floor Burpee 400m run Repeat for 20 reps and then for 10 reps#HealthandFitness #Burpee #Squat #Lunge #Workout #PushUps
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