Dec 11, 20181 min read1 Minute Rounds Complete each exercise for 1 minute doing as many reps as possible. Jump Jacks Wall Sit Pushups Ab Bike Burpees Jump Lunges Tricep Push Ups Shuttle Runs Squats Russian Twist Jump Squat High Knees Mountain Climbers Plank Complete twice through.#Burpee #Workout #HIIT #gym
Complete each exercise for 1 minute doing as many reps as possible. Jump Jacks Wall Sit Pushups Ab Bike Burpees Jump Lunges Tricep Push Ups Shuttle Runs Squats Russian Twist Jump Squat High Knees Mountain Climbers Plank Complete twice through.#Burpee #Workout #HIIT #gym
_white_p.png){kind=logo}