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1 Minute Rounds



Complete each exercise for 1 minute doing as many reps as possible.

Jump Jacks Wall Sit Pushups Ab Bike Burpees Jump Lunges Tricep Push Ups Shuttle Runs Squats Russian Twist Jump Squat High Knees Mountain Climbers Plank

Complete twice through.

#Burpee #Workout #HIIT #gym

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