Workouts

Circuit Workout

Circuit Workout

15 x Mountain Climbers each leg

30 Skips

15 x Push Ups

30 Skips

15 x Tricep Dips

30 Skips

15 x Full Sit Ups

30 Skips

15 x Commandos

30 Skips

15 x Bicycle Crunches 

Repeat 3 Times