Workouts

1 Minute Rounds

1 Minute Rounds

Complete each exercise for 1 minute doing as many reps as possible. 

Jump Jacks
Wall Sit
Pushups
Ab Bike
Burpees
Jump Lunges
Tricep Push Ups
Shuttle Runs
Squats
Russian Twist
Jump Squat
High Knees
Mountain Climbers
Plank

Complete twice through.