Self
Train
Commit to be fit
Gym
When you join our fitness family not only do you get all our Les Mills group fitness and small group functional training, Swim Fit/ Lane Swimming sessions, and access to our highly trained Personal Trainers, you also get full use of the Northern Arena gym. Our gym is filled with a large variety of the strength and fitness equipment from Life Fitness and free weights for bodybuilding, strength and toning workouts.
Get your sweat on with a full range of high-tech cardio equipment with integrated Sky TV and iPod connectivity including rowing machines, treadmills, bikes, recumbent bikes and cross-trainers, which lets you control the intensity of your training programme.
Develop your core strength, balance, flexibility and joint stability using functional movements and dynamic positions with TRX Suspension Training straps set up around the gym and the Queenax functional training rig equipped with battle ropes, boxing bags, kettle bells and lots more.
Every workout needs a good stretch and the discreet stretch area on our gym mezzanine floor over looking the gym and pools is the perfect place to work on your flexibility.
Boxing
Available
Build
Strength
Encourage Weight Loss
Equipment
Provided
Functional
Training
Get Lean and Toned
Get Moving and Social
Great For
Rehabilitation
Improves Fitness
Improve Wellbeing
Live A
Healthier Lifestyle