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Self

Train

Commit to be fit

Gym

When you join our fitness family not only do you get all our Les Mills group fitness and small group functional training, Swim Fit/ Lane Swimming sessions, and access to our highly trained Personal Trainers, you also get full use of the Northern Arena gym. Our gym is filled with a large variety of the strength and fitness equipment from Life Fitness and free weights for bodybuilding, strength and toning workouts. 

Get your sweat on with a full range of high-tech cardio equipment with integrated Sky TV and iPod connectivity including rowing machines, treadmills, bikes, recumbent bikes and cross-trainers, which lets you control the intensity of your training programme. 

Develop your core strength, balance, flexibility and joint stability using functional movements and dynamic positions with TRX Suspension Training straps set up around the gym and the Queenax functional training rig equipped with battle ropes, boxing bags, kettle bells and lots more.

Every workout needs a good stretch and the discreet stretch area on our gym mezzanine floor over looking the gym and pools is the perfect place to work on your flexibility.

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Boxing

Available

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Build
Strength

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Encourage Weight Loss

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Equipment

Provided

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Functional
Training

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Get Lean and Toned

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Get Moving and Social

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Great For
Rehabilitation

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Improves Fitness

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Improve Wellbeing

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Live A
Healthier Lifestyle

 
 
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Gym Explorer/ Motivator

Discover the gym | Get a Program | Re-motivate

New or old to the gym, we’ll hook you up with a free gym explorer or re-motivator session to get you up to speed

 

Gym Instructors

Meet The Team

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Testimonials

“I perfect space to workout in and it never gets too busy”

 

“It’s got everything I need”

 

“I love the quiet mezz floor, hidden out the way for a more private workout. Nice touch”