I N G R E D I E N T S

• 1 Bag of Curly Kale

• 1 Tbsp Coconut Oil

• Himalayan Rock Salt

• Optional: 1 Tsp Cayenne Pepper / 1 Tsp Sesame Seeds / 1 Tsp Cumin / 1 Tsp Smoked Paprika

I N S T R U C T I O N S

Preheat oven to 160 degrees.

Rip the leaves off the kale stalk and wash.

Transfer to a big mixing bowl and rub the coconut oil into the leaves.

Sprinkle on the salt and any other flavouring until evenly coated. Arrange in a single layer and bake at 160 degrees for around 8 minutes or until they look crispy but not brown (they will harden as they dry).