Chicken Nuggets

Chicken Nuggets Makes 20-25 mini chicken nuggets Recipe by Pete Evans Kids just love these little mouthfuls of juicy goodness. This is yummy finger food at its easiest, and a guaranteed crowd-pleaser at parties, sleepovers and special occasions. Ingredients 800 grams (1 lb 12 ¼ oz) free-range organic chicken thighs 2 garlic cloves 2 segments of preserved lemon 3 teaspoons papri […]

Cinnamon Banana Pancakes

Cinnamon Banana Pancakes Recipe by Julia and Libby Makes approx 8 – 10 pancakes Ingredients:  3 organic free range eggs 2 ripe bananas 3 Tbsp coconut flour 1 tsp cinnamon 1/2 tsp coconut sugar Coconut oil for cooking (if you do not have coconut oil use butter) Maple syrup and berries to serve. Method: 1. Add all ingredients into a bowl. Beat well with an electric mixer ensu […]

Crispy Smashed Potatoes with Garlic Pesto

Crispy Smashed Potatoes with Garlic Pesto Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Tender potatoes smashed, roasted until crispy, then topped with a creamy garlic-herb pesto! A delicious vegan and gluten-free appetizer or snack! Author: Minimalist Baker Serves: 4 Ingredients POTATOES • 680g baby gold/yellow potatoes • 1 1/2 Tbsp (20 ml) olive oil (or sub oth […]

Banana Bread

By Julia and Libby Serves: 8 Ingredients • 2 free range eggs • ⅓ cup butter, melted • ½ cup maple syrup • 2 mashed bananas (the browner the better as they mash easily and taste sweeter) • 1 extra banana if you want to have one on top to decorate • ⅓ cup walnuts, roughly chopped • ¼ cup natural yogurt • 1 teaspoon baking soda • […]

Italian Butterfly Chicken with Basil Pesto Greek Salad

INGREDIENTS | SERVES 2-4 Chicken: 2 Free Range Chicken Breasts Italian Herb Rub: Combine the below Salt and Pepper 1 Tbsp Dried Oregano 1 Tbsp Dried Thyme 1 Tbsp Dried Basil 1 Tbsp Dried Sage Salad: 1 cup Spinach 1 Cucumber 1/2 Block Feta Handful Black Olives 1 Red Capsicum ½ Red Onion Punnet Cherry Tomatoes 2 Heirloom Tomatoes 4 Tbsp Basil Pesto Fresh Mint Fresh Basil […]

Julia and Libby's Kumara Nachos with Salsa

Prep time- 15 mins Cook time- 30 mins Total time- 45 mins Serves: 2-3 Ingredients • 1 large kumara • 2 tbsp coconut oil • 1 garlic clove, minced • 1 brown onion, diced • 1 tsp cacao powder (optional if you don't have any) • 1 tsp chilli powder • 1 tsp cumin powder • 400 grams beef mince • 1 avocado • 2 tomatoes, diced into small pieces […]

Health Hacks- 5 health foods you can make at home!

Almond milk Make your own almond milk and end up with the creamiest and tastiest almond milk you have ever tasted. It’s so easy to make! First soak 1 cup of almonds in 2 cups of hot water overnight. Once the almonds have soaked overnight, drain the water off them and place them into your blender with 2-3 cups of water (depending on how thick you want your milk). Next, blend yo […]

Julia and Libby's Lemon and Coconut Slice

Ingredients: Base: 1 cup medjool dates, pitted and soaked 3/4 cup oats 3/4 cup desiccated coconut 2 tablespoons coconut sugar 2 tsp vanilla essence Top layer: 2 bananas ½ cup desiccated coconut 1/3 cup coconut oil, melted 1/4 cup maple syrup Juice of 4 lemons Directions: In a food processor add the base ingredients and blend together until the mixture has a sticky, paste like […]

Healthy Peanut Butter Fudge (4 ingredients)

Prep time: 30 mins Total time: 30 mins Serves: 21 Creamy, rich peanut butter fudge made with 4 ingredients! Naturally sweetened, healthy, and ready in 30 minutes! The perfect plant-based dessert. Author: Minimalist Baker Vegan and Gluten-Free Ingredients FUDGE • 2 cups (120 g) desiccated (finely shredded) unsweetened coconut • 1 cup (256 g) creamy peanut butter (best ingredi […]

5 Healthy Dinners- in 30 minutes or less!

Salads - These don’t need to be boring, layer all your favorite vegetables in a bowl such as lettuce, cucumber, tomatoes, radish, avocado, carrot, capsicum, or beetroot. Choose your protein, grilled chicken with herbs and lemon, steak strips with herbs and seasoning, fresh, smoked or tinned salmon or tuna, boiled or fried eggs, bacon, halloumi, feta, or cheddar cheese. Top w […]