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Specialities
New to Exercise
Strength and Conditioning
Women’s Health-Peri/Menopause
Functional / Body Weight Training
Weight Loss and Toning
HIIT
Packages
30 mins: $60
45 mins: $70
60 mins: $80
Qualifications
Bachelor of Education (Teaching) Auckland University
Certificate in Fitness Foundations (AUT) Level 4
Certificate in Personal Training (AUT) Level 5
Certificate in Fitness Instructing (AUT) Level 5
First Aid Certificate
REPS (Registered Exercise Professional)
Profile
With an extensive education background, Sacha is passionate about delivering clients practical methods for attaining their health and fitness goals, particularly through strength training. She also has an interest in women’s health.
“I joined the gym in my early 40s after raising three children, knowing I needed to move my body more. With an experienced trainer the progress I achieved was exponential, rewarding and satisfying…it was an investment I made in myself”.
“Now in my role as a trainer, there’s nothing better than seeing my clients grow in confidence as they learn about their body’s capabilities...it’s endless!”.
Get in touch with Sacha to see how she can support you on your fitness journey this year.
Testimonials
“I’ve been training alongside Sacha for over 6 months and always look forward to our sessions together. Her positivity radiates into the training environment. She has empowered me to push myself to levels I never thought possible.
I love that in each session she focuses on correct technique and movement patterns. Sacha is always happy to answer any questions and makes sure I feel confident in the work that we are doing.
Sacha genuinely cares about your training goals and gets a kick out of seeing you succeed. She will be the first to celebrate your achievements.
If you are looking for a trainer who is genuine, passionate, encouraging, knowledgeable and will help you achieve your goals, then Sacha is the trainer for you”.
Phillippa M
“Training with Sacha has been a real boost for my fitness journey. She teaches well, is sensitive to injuries, plans workouts accordingly and pushes me beyond my limits. She is always super positive and I'm always surprised to see what I am capable of with her encouragement. Honestly couldn't ask for a better trainer!”
Lysette K
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm
GET IN TOUCH
Pop in, drop us an email, give us a call or simply complete this form, and we will get back to you as soon as we can. We’d love to show you around and answer any questions.
CONTACT NOW
Call:
Email:
NORTHERN ARENA
8 Polarity Rise
Silverdale
Auckland
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm