...
top of page

Liss

Personal Trainer

Email:

Call:

Specialities

New to Exercise
Fitness and conditioning
Strength Training
High Intensity Training
Functional Training

Packages

30 mins: $50

45 mins: $60

60 mins: $70


Availability: 

Monday

Tuesday 

Qualifications

Certified Personal Trainer

Diploma in Sport and Recreation

Diploma in Therapeutic Massage

Les Mills Certified Sprint Instructor

Metafit Instructor

Northern Arena F2 Instructor

Liss
Liss

Profile

Ready to get back on track?
Have you ever thought about working with a Personal Trainer?

Liss has been instructing at Northern Arena since 2018, Seeing first-hand the results you can achieve through group fitness inspires her to motivate her clients to surpass their goals and take their fitness to a whole new level.

If you want to work on your strength and fitness, lose weight or just need some motivation and accountability in the gym get in contact with Liss

Testimonials

“Liss is amazing, I have been going since November 2021. Liss has been really great at working around my back injury & bad wrists while still making sure I get an awesome workout. Thanks to Liss my technique has hugely improved which makes a big difference to my workouts. Book your sessions today, you won't regret it, she's a star ”

“Highly recommend Melissa (Liss) as a PT. I have been with Liss for over 4 months. She is amazing always adapting to my injuries as I'm well in my 40's. She is very mature listens and is extremely focused on making sure you work hard but ensures on correct technique. So if you are hesitating don't Liss is awesome”

Contact

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

GET IN TOUCH

Pop in, drop us an email, give us a call or simply complete this form, and we will get back to you as soon as we can. We’d love to show you around and answer any questions.

CONTACT NOW

Call:

Email:

 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

bottom of page