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Liss

Personal Trainer

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Specialities

New to Exercise
Fitness and conditioning
Strength Training
High Intensity Training
Functional Training

Qualifications

Certified Personal Trainer

Diploma in Sport and Recreation

Diploma in Therapeutic Massage

Les Mills Certified Sprint Instructor

Metafit Instructor

Northern Arena F2 Instructor

Profile

Liss is our newest personal trainer but has been a group fitness instructor with us for the last few years. Liss has been involved with gyms both in New Zealand and overseas. She loves watching clients build confidence in the gym and will hold you accountable for each and every workout you do.

Seeing first-hand the results members can achieve through group fitness inspires her to push members even harder, give them the motivation to surpass their goals and take their fitness to a whole new level.

If you are after a fun, enjoyable but also challenging session, get in contact with Liss to chat about your goals, see where you're at now, and see whether the philosophy is right for you.

Testimonials

 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

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NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

GET IN TOUCH

Pop in, drop us an email, give us a call or simply complete this form, and we will get back to you as soon as we can. We’d love to show you around and answer any questions.

CONTACT NOW

Call:

Email:

 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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