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Specialities
New to Exercise
Fitness and conditioning
Strength Training
High Intensity Training
Functional Training
Qualifications
Certified Personal Trainer
Diploma in Sport and Recreation
Diploma in Therapeutic Massage
Les Mills Certified Sprint Instructor
Metafit Instructor
Northern Arena F2 Instructor
Profile
Ready to get back on track?
Have you ever thought about working with a Personal Trainer?
Liss is our newest Personal Trainer but you may have noticed her teaching group fitness classes or helping members on the gym floor.
Seeing first-hand the results you can achieve through group fitness inspires her to motivate her clients to surpass their goals and take their fitness to a whole new level.
For any new clients until April, Liss is offering 3 x 45min Personal Training sessions for ONLY $100.
If you want to kickstart your health and fitness goals, contact Liss.
Testimonials
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
NORTHERN ARENA
8 Polarity Rise
Silverdale
Auckland
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm
GET IN TOUCH
Pop in, drop us an email, give us a call or simply complete this form, and we will get back to you as soon as we can. We’d love to show you around and answer any questions.
CONTACT NOW
Call:
Email:
NORTHERN ARENA
8 Polarity Rise
Silverdale
Auckland
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm