Foundations of Yin Yoga Workshop

Foundations of Yin Yoga Workshop

  $30.00


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Foundations of Yin Yoga Workshop

November 4 | 1-3pm

Hosted by Daphne Luke – Master Trainer Yin Yoga

Understanding your unique body and skeleton and how this translates to your yoga practice. This practical hands on workshop looks at skeletal variation within our own group, looking at images of bones and range of motion analysis. Followed by a yin practice. Suitable for any one at any level including total beginners. Ideal for anyone who wants to gain a deeper understanding of their own body and why we will always look different in a pose from others.

Spaces are limited.