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Your gym membership plus heaps more

Getting Started

To ensure you get the best out of your membership, You have a wide range of exercise options available to you, but we know a new gym can be an intimidating place, but we are here to guide you whilst keeping you motivated and challenged along the way.



Get Online

Set up your online account Now! Manage your Northern Arena gym account, update your personal details, and most importantly book and cancel classes on the fly. 


Online Tutorials  

Everything is easy when you know how. So here is a couple of quick step by step guides to make life easier your you.


Get Started

Browse your exercise options available for you at Northern Arena. If you're not sure where to start or feel overwhelmed give us a call or contact us here to discuss what's best for you in more detail.


Gym Explorer

If you've not already booked one, do it now! You can book a Gym Explorer or Re-motivator any time as a Northern Arena gym member.


Join The Gym Family Private Group

If you're on Facebook you need to join the Northern Arena Members private group. It's a great place full of like-minded people like you and there is heaps of content shared on there to keep you moving and up-to-date.

Exercise Options

Not sure what exercise class you should do?


Don't worry everyone has been there. Simply browse your exercise options available for you here. Overwhelmed or still not sure? give us a call or contact us here to discuss what's best for you in more detail.

Benefits of AquaFit


Make A Splash

Have fun keeping fit and flexible when you splash your way to a healthier b ...

F2 Max
Benefits of F2 Max

F2 Max

Challenge You Potential

Maximise your results and take your workout to the next level with this hig ...

Les Mills BodyBalance ®
Benefits of Les Mills BodyBalance

Les Mills BodyBalance ®

Change Everything

A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and ...

Les Mills Grit Series ™
Benefits of Les Mills Grit Series

Les Mills Grit Series ™

How Bad Do You Want It

A 30-minute high intensity workout designed to improve strength and build l ...

Les Mills Sprint ®
Benefits of Les Mills Sprint

Les Mills Sprint ®

Redefine Your Finish Line

A 30-minute high intensity workout on a bike, designed to achieve fast resu ...

Vinyasa Flow Yoga
Benefits of Yoga

Vinyasa Flow Yoga

Connect Your Mind and Body

Vinyasa Flow Yoga puts emphasis on body alignment and breath while you flow ...

Benefits of BoxFit


Smash Your Goals

A cardio and strength workout that helps improve endurance, coordination an ...

F2 Power
Benefits of F2 Power

F2 Power

Stronger Than Yesterday

Feel empowered and build strength with this 30-minute class focusing on imp ...

Les Mills BodyCombat ®
Benefits of Les Mills BodyCombat

Les Mills BodyCombat ®

Lose Excuses, Find Results

A martial-arts inspired workout that works your legs, tones your arms and b ...

Les Mills Grit Strength ™
Benefits of Les Mills Grit Strength

Les Mills Grit Strength ™

Lead or Follow?

A 30-minute high-impact cardio workout like nothing else. Designed to burn ...

Metafit ®
Benefits of Metafit

Metafit ®

The Workout That Keeps on Working

Boost you energy and get results in just 30-minutes with Metafit ®, a style ...

Yin Yang Yoga
Benefits of Yoga

Yin Yang Yoga

Find Your Inner Bliss

The perfect antidote to stressful, busy lifestyles. Connect your mind and b ...

Benefits of Circuit


Push Your Limits

Tone your body and maximize your stamina with this full-on, high-energy car ...

F2 Series
Benefits of F2 Series

F2 Series

Maximise Your Results

Combine the best of F2 Base, F2 Power and F2 Max functional exercises and m ...

Les Mills BodyPump ®
Benefits of Les Mills BodyPump

Les Mills BodyPump ®

From Strength To Strength

Sculpt and tone your body with a high-intensity workout, focused on low wei ...

Les Mills RPM ®
Benefits of Les Mills RPM

Les Mills RPM ®

A Higher Gear

An indoor cycling workout that lets you ride to the rhythm of powerful musi ...

Self Train
Benefits of Self Training

Self Train

Get your sweat on

New or old hand at the gym, we’ve has got the support and everything you ne ...

Yin Yoga
Benefits of Yoga

Yin Yoga

Relieve Stress

Explore long, deep stretching to enhance joint mobility, improve flexibilit ...

F2 Base
Benefits of F2 Base

F2 Base

Be Yourself

Improve your fitness, technique and base strength with this 30-minute basic ...

Les Mills BodyAttack ®
Benefits of Les Mills BodyAttack

Les Mills BodyAttack ®

Find Your Athletic Potential

This sports-inspired cardio workout combines athletic aerobic movements wit ...

Les Mills CXWORX ™
Benefits of Les Mills CX Worx

Les Mills CXWORX ™

Stronger Core. Stronger Everything

A 30-minute low impact workout using weights and resistance bands for a tig ...

Les Mills Sh'Bam ™
Benefits of Les Mills Sh'Bam

Les Mills Sh'Bam ™

Come For The Party. Stay For The Workout

An exhilarating, easy-to-follow, dance and fitness workout, suitable for al ...

Benefits of SwimFit


Not All Athletes Wear Shoes

Get the most out of your swim with our expert coach on hand to help, or jus ...



Meet The Team


Track your results, connect with others, get live feedback, record your workouts with Myzone wearable fitness tracking device.

MYZONE’s new MZ-3 physical activity belt - a Bluetooth enabled, heart-rate based effort tracking device is available at Northern Arena. The MZ-3 provides you with immediate, motivating feedback on all of your physical activity by displaying your exercise progress and history via the free MYZONE app and live via the in-studio screens in the F2 room. 

The Myzone fitness tracker is designed to ensure your effort is rewarded. 

women wearing myzone activity belt

Lifestyle Blog

Keep up to date and read all the latest gym news, workouts, recipes, nutritional advice and more to help you live the ultimate holistic lifestyle



Everything you need to get you feeling great at Northern Arena 


Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form, and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.





8 Polarity Rise




Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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