Eat healthy, get fit and create habits that last a lifetime!

An evolution of Northern Arena's Clean & Lean, TRANSFORM is the ultimate 28 day healthy eating and exercise guide that will leave you feeling transformed.


Become a healthier you with...

28 Days Just in time for summer. The programme runs from Friday 20 October to Friday 17 November.
42 Planned Meal Options Take out the guess work and follow the day by day meal plan with recipes to get you eating better.
16 Outdoor Boot Camps Get in the shape of your life and exercise in the fresh local air of Millwater, Orewa and Red Beach.
Saturdays 7:30am with Kelly
Mondays 6am with Kelly
Tuesdays 6pm with Amberlee
Thursdays 6pm with Kelly
2 InBody Scans
A closer look at your body composition to show you what you are made of, so you can really track your results! YOU MUST BE ABLE TO ATTEND a 10min scan on the following days.
Pre Transform Scan: Thursday 19 Oct 5-8pm or Friday 20 Oct 6-8am
Post Transform Scan: Thursday 16 Nov 5-8pm or Friday 17 Nov 6-8am
114 Extra Recipes Want more choice? We'll give you an additional recipe book with over 100 other recipes.
28 Day Workout Plan
Daily workout at home exercise challenge.
1 Social Network Join like-minded people and get the extra support and motivation you need though the private Facebook TRANSFORM group.
4 weeks PLUS if you are not a Northern Arena Fitness member you'll get full access to the Northern Arena fitness facilities during the programme.
1 Cool Singlet Feel part of the team with a cool Transform Singlet


Registrations are now closed

$219 per person

$269.99 per person


Are you looking to make a longer lasting commitment to your health and fitness? If you join Northern Arena on a minimum term of 6 months we'll give you TRANSFORM for FREE. Then you can continue to enjoy the benefits of being part of the fitness family at Northern Arena.   


* Required