Exercise doesn’t just stop with the gym. We know how hard it can be to swim up and down a lane three times a week, so we’ve introduced a graduated system – whether you want to swim in a group or on your own, swim train for an ironman or just hoping to get fit. Our Swim Fit swim training sessions make use of our 7 lane learners pool and 8 lane training pool and are structured to suit every age and ability and have an expert swimming coaches on hand to set individual programs or just help you reach your goals. Swim Fit swim training offers you the opportunity to get in the swimming pool to aqua walk, aqua jog or swim some laps. For pre or post pregnancy pool fitness we recommend our 9am time slot. Swim Fit swim training/ Lane swimming is free to all Northern Arena full facility members.
Swim Fit swimming session members are all welcome to join in with the structured programmes or lane swim or aqua walk or aqua jog at your own leisure whatever your ability. You can start and finish at any time during the time period (some programmes may be more practical to begin at the start time). The swimming coaches are on-hand to help with swim stroke and swimming technique so please do not be afraid to ask them for their expert advice. All we do ask is for you to wear a swimming cap to help us maintain an extremely high water quality.
In order to maintain high levels of cleanliness swimming caps are compulsory. We have a variety of swimming caps on sale in our Speedo shop both online and onsite. The only exception to this rule are babies.
The best way to get a feel for Northern Arena and ensure it is the right gym for you is to meet with a membership consultant who will take you through your options and find out which fitness membership is perfect for you.