Swim Fit - Swim Fit Training Northern Arena

Swim Fit Swim Training/ Lane Swimming

Exercise doesn’t just stop with the gym.  We know how hard it can be to swim up and down a lane three times a week, so we’ve introduced a graduated system – whether you want to swim in a group or on your own, swim train for an ironman or just hoping to get fit.  Our Swim Fit swim training sessions make use of our 7 lane learners pool and 8 lane training pool and are structured to suit every age and ability and have an expert swimming coaches on hand to set individual programs or just help you reach your goals.  Swim Fit swim training offers you the opportunity to get in the swimming pool to aqua walk, aqua jog or swim some laps. For pre or post pregnancy pool fitness we recommend our 9am time slot. Swim Fit swim training/ Lane swimming is free to all Northern Arena full facility members.

Swim Fit swimming session members are all welcome to join in with the structured programmes or lane swim or aqua walk or aqua jog at your own leisure whatever your ability.  You can start and finish at any time during the time period (some programmes may be more practical to begin at the start time).  The swimming coaches are on-hand to help with swim stroke and swimming technique so please do not be afraid to ask them for their expert advice.  All we do ask is for you to wear a swimming cap to help us maintain an extremely high water quality.

In order to maintain high levels of cleanliness swimming caps are compulsory. We have a variety of swimming caps on sale in our Speedo shop both online and onsite.  The only exception to this rule are babies.

Our Swimming Pools

Northern Arena, Auckland, has four cutting edge swimming pools purpose built for learning to swim.  All four of our swimming pools aid swimmers progress and complement our swimming classes.  They are indoor and heated in a safe and warm environment so that everyone from babies to adults remain comfortable.

Our swimming pools, crafted in Italy, were designed and built by swimmer’s with learning to swim and swim training in mind.

  • Low levels of chlorine – All of our swimming pools are treated by ultra violet light in a manner similar to the way drinking water is treated which allows for extremely low levels of chlorine to a minute 0.01% (typical pools are 0.7%). This is much easier on your skin and hair and you will hardly notice any chlorine smell in the air or on your body after swimming in our pools.
  • Spacious and Easy Access – People with disabilities are catered for with our spacious changing rooms, showers and pools set flush with the floor for easy access.
  • Shallow depths – The swimming pools are relatively shallow ranging from 0.7-1.1 metres enhancing the safety for learners of all ages.  This progressive depth design aids and complements the learning experience.
  • Integrated learning aids and spongy floors – The beginner breather swimming pool and the child and caregivers swimming pool, for toddler and baby swimming, have a slightly warmer temperature so everyone remains warm and comfortable. These swimming pools also have extra spongy floors, integrated step/seat and integrated learning aids to support teaching.
  • 8-lane swimming pool– Our 8-lane training swimming pool is under the same roof, but is housed separately. It is slightly cooler for better swim training and is equipped with dive blocks for race starts and diving practise. The 8-lane swimming pool is the home of Coast Swimming Club and comes with its own high tech sound system and additional seating. This makes it a unique, private environment for school swimming galas and water safety programmes.

In order to maintain high levels of cleanliness, swimming caps are compulsory.  The only exception to this rule is babies.  We have a variety of swimming caps on sale in our Speedo shop, both online and onsite.

Swimming Pools 7 lane learners swimming pool 

Book A Tour / Enquire Here

The best way to get a feel for Northern Arena and ensure it is the right gym for you is to meet with a membership consultant who will take you through your options and find out which fitness membership is perfect for you.

Book in a fitness facility tour here or take a full facility video tour to get a feel for Northern Arena. Otherwise pop in and see us or give us a call on 092419700 we’d love to show you around.

 

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