Fitness Facilities

Northern Arena's comprehensive gym membership encompasses the full range of fitness facilities on offer. Click each facility below to browse and discover more about what's available. 

Swimming Pools

Northern Arena Auckland has four indoor heated swimming pools crafted in Italy. Purpose built for learning to swim they were designed and built by swimmer’s with learning to swimand swim training in mind. All swimming pools are treated by UV light to allow for extremely low levels of chlorine – meaning the water is much easier on your skin and hair than typical swimming pools. They are in spacious surrounds, fit flush to the floor for easy access and shallow depths are maintained throughout to aid the learning experience.  The 8-lane training swimming pool is under the same roof, but housed separately, equipped with dive blocks and is slightly cooler for more effective swim training.

Swimming Pools 7 lane learners swimming pool 

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Group Fitness Studios

At Northern Arena you are spoilt for choice with group fitness classes. Our large fitness studio is attractive and inviting with a raised stage for all round visibility of fitness instructors, superb ventilation and cooling and amazing lights and sounds to enhance your fitness experience.

Studio One people exercising in a group fitness class  Group Fitness Studio lit up at Night

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Functional Training Studio

Functional Training is covered at Northern Arena, Silverdale with the Queenax Rig equipped with punch bags, battle ropes, kettle bells and more with its own dedicated functional training classes studio.   

Functional Training Studio at Northern Arena Auckland Functional training workout at Northern Arena Silverdale, Auckland Functional Training suspension class at Northern Arena

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RPM Studio

The RPM Studio at Northern Arena is our dedicated RPM™ (Les Mills spin class) and Les Mills Sprint™ room with an awe inspiring mural to keep you focused and motivated.

RPM Fitness Studio

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Free Weights and Weight Machines

The Northern Arena Gym is filled with a large variety of strength and fitness equipment from Life Fitness including resistance machines and free weights for bodybuilding, strength and toning workouts.

Gym birds eye view

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Cardio Theater

Also in the gym is a full range of high-tech cardio equipment with integrated Sky TV and iPod connectivity.  Our cardio equipment includes rowing machines, treadmills, bikes, recumbent bikes and cross-trainers which lets you control the intensity of your training programme.

Gym cardio theartre

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Stretch Area

Every good workout needs a good stretch and our discreet stretch area on our gym mezzanine floor over looking the gym and pools is the perfect place to work on your flexibility.

Stretch it out on the Northern Arena mezzanine floor

TRX / Crank It Suspension Training

Develop your core strength, balance, flexibility and joint stability using functional movements and dynamic positions with TRX Suspension Training straps set up around the gym.

Man on TRX suspension bands

Child Care

Northern Arena has a gym creche (Limited Attendance Supervised Play Area). For those parents who have kids under 8 years old and want to exercise, drop your children off at Northern Arena’s child care whilst you workout in the gym. You can exercise with the convenience of having your child/ children close by without the massive fees.

For more on the Limited Attendance Supervised Play Area see here.

Child playing the gym creche

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Wash yourself down after a swim or hot workout in a warm and comfortable environment with our pool side showers and onsite showers and spacious change rooms.

Poolside showers Gym Change shower facilities


Lock your gear away in the knowledge that your stuff is safe and sound using lockers in each of the gym change rooms.

Gym change room


Get your caffeine fix before or after your workout at our convenient cafe serving All Press Coffee and some little snacks to eat.



Looking for some new Speedo swim wear, check out our in-store and online Speedo retail shops.

speedo shop

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Speak to the Team

The best way to get a feel for Northern Arena and ensure it is the right gym for you is to meet with a membership consultant who will take you through your options and find out which fitness membership is perfect for you.

Book in a fitness facility tour here or take a full facility video tour to get a feel for Northern Arena. Otherwise pop in and see us, give us a call on 09 421 9700 or complete the form below, we’d love to show you around.


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