Nicola

Programmes:


I have been teaching yoga full time for the last 5 years.

I began under Danial Arron taking the '300 Hours of Vinyasa Yoga teacher Training' in Bali 2012.
Inspired to learn more I continued with a one month intensive course in Hawaii for Power Yoga with - Baron Baptiste 2013 followed by a week’s intensive training with Sharron Gannon and David Life learning Jivamukti style in New York.

If you are finding yourself with muscle tightness or mobility issues or you would simply like to improve your balance and strength a consistent yoga practice will certainly achieve these challenges and more.

If your lifestyle leaves you craving time to go within and find a peaceful focus I have found that yoga has enabled me to relax my mind allowing me to continue to grow and learn in both my teaching and my personal life I look forward to sharing my gift of Yoga