My motivation, drive and work ethic is a product of my disciplined yet relaxed upbringing and military background. My main goal is to help others realize the importance of exercising and adopting a healthy lifestyle which in turn can lead to true contentment and enjoyment of life.

I have worked with many people from those requiring high performance results including The Luxembourg National Rugby Team to those who are new to fitness while utilizing functional methods of training. I have recently returned to New Zealand after 3 years abroad where I was coaching at Reebok CrossFit Valens and CrossFit 1839 whilst running my personal training and nutrition business.

Premier Training – Level 3
Advanced Personal Training and Fitness Instruction
City & Guilds Level 2 Award in the Principles of Nutrition in Food Production
IRB – Strength and Conditioning Coach
Kick Boxing Instructor
Boxing Instructor