These HATHA YOGA sessions are infused with crystals & candlelit ambiance with soulful music to match, set to encourage self-realization & emotional freedom.
Although restorative this class is also a total body workout that boosts metabolism, creates longer, leaner muscles with more mobility to improve breathe, circulation & over all wellness.
Debs goal is for you to embody a powerfully holistic session for your body, mind & soul, leaving you feeling inspired & ready to take on challenges “off the mat” with a compassionate heart, open mind, healthy body & sweet smiling soul for yourself & all.

Peace & Purpose