Yoga Yin 1715 FRI

Day:

Friday

Start Time:

5:15pm

End Time:

6:15pm

Location:

Studio 1

Class Trainer

Daphne

No events found.

Booking Required



A meditative slow-paced class that explores long, deep stretching to enhance joint mobility, improve flexibility, and healing to the body’s connective tissues. You will enjoy a deep stretch especially through the hips, pelvis and spine. A prefect antidote to stressful busy lifestyles, runner’s stiffness, and cluttered minds.

Exercise Type: Yoga

Intensity: Low intensity

Equipment: Yoga mats required for added comfort 

Results: Improve balance, flexibility and relieves stress 





Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.