SH'BAM 1630 SUN

Day:

Sunday

Start Time:

4:30pm

End Time:

5:25pm

Location:

Studio 1

Class Trainer

Sammy

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Booking Required



Cut loose to the hottest new workout with fun moves and shakin’ tunes. Free yourself.

Exercise Type: Dance-inspired cardio

Intensity: Moderate intensity

Burn Rate: Average of 510 Calories

Equipment: Nil

Music: Chart topping hits and remixed beats

Results: Burns calories, tones and shapes, developers self expression, improves co-ordination.

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Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.