SH'BAM 0915 MON

Day:

Monday

Start Time:

9:15am

End Time:

10:10am

Location:

Studio1

Class Trainer

Suzette

No events found.

Booking Required



Cut loose to the hottest new workout with fun moves and shakin’ tunes. Free yourself.

Exercise Type: Dance-inspired cardio

Intensity: Moderate intensity

Burn Rate: Average of 510 Calories

Equipment: Nil

Music: Chart topping hits and remixed beats

Results: Burns calories, tones and shapes, developers self expression, improves co-ordination.

Find out more >>




Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.