Lane Swim 1930 WED

Day:

Wednesday

Start Time:

7:30pm

End Time:

8:15pm

Location:

8 Lane Pool

Class Trainer

Gareth

No events found.

Booking Required



Swim in a group or on your own. Take the opportunity to get in the pool to swim, jog or walk. 

Exercise Type: Water based cardio & resistance

Intensity: You set the intensity

Burn Rate: Average calorie burn varies

Equipment: You set the intensity

Results: Improves heart & lung fitness, increases sense of energy & endurance




Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.