F2 Series Plus 1730 Wed



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F2 Studio

Class Trainer



Booking Required

This is a circuit style combination of Strength and Cardio, combining elements of Power and Max classes in a 45 min format. This class is designed for anyone looking to level up their fitness although can be tailored to any fitness level.

Wait List

If this class is full click here to get on the wait list so if a space becomes available we can give you a shout!

Get me on the waitlist

Exercise Type: Function Training

Intensity: Moderate to high with different fitness level options. You set the intensity

Burn Rate: Average calorie burn varies

Equipment: Provided

Music: The latest fun & hard hitting tunes

Results: Boosts metabolism, increses muscle tone and density, develops a strong, lean body, corrects posture, improve balance and flexibility 

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All you need to know about our booking system

  • The online timetable works on a 7 day rolling system. Please ensure you are booking the correct day and time (see date in red at the top of the booking form)
  • You will receive an email confirmation once you have booked.
  • We will send you a friendly reminder email 24hrs before each class.
  • If you are unable to book, unfortunately the class is full, please enter your details on the Waitlist.
  • If you are unable to make your class please email us here or call us on (09) 421 9700 as soon as possible.
  • Please arrive at least 5 minutes before your class to allow you enough time to check in at reception and grab your tag.
  • In the interest of fairness only 1 booking per person.
  • Once you have entered your name and email address, your name is allocated to that 1 email address.
  • Family & friends must book using their own name and email address.

Thanks you for your co-operation

Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.