Combat 1815 WED

Day:

Wednesday

Start Time:

6:15pm

End Time:

7:10pm

Location:

Studio 1

Class Trainer

Shane

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Booking Required



A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

Exercise Type: Martial arts inspired cardio

Intensity: High intensity

Burn Rate: Average of 740 Calories

Equipment: Nil

Music: The latest hard-hitting tunes

Results: Tones & shapes, increases strength & endurance, builds self-confidence.

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Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.