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Body Combat
Lose Excuses, Find Results
Les Mills BodyCombat ®
Feel empowered, fuel your fitness and train your full body
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Benefits
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You will:
destroy calories
develop coordination
improve agility and speed
improve cardiovascular fitness
and feel empowered.
Instructors
Meet The Team
Tally
Irene
Blair
Gabrielle
Leah
Testimonials
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm