Balance 1915 TUE



Start Time:


End Time:



Studio 1

Class Trainer


No events found.

Booking Required

A yoga, tai chi and pilates inspired workout that leaves you long, strong, calm and centered. Feel balanced.

Exercise Type: Inspired by yoga, tai chi & pilates

Intensity: Low intensity

Burn Rate: Average of 390 Calories

Equipment: Yoga mat optional

Music: Soulful, calming & inspiring tunes

Results: Improves joint flexibility & range of motion, tones & shapes, enhances mental wellbeing.

Find out more >>

Note: All bookings are subject to confirmation. Activities are usually on a first-come first-served basis and a place on any given activity is not guaranteed. In the event your preferred event is booked out we will contact you with an alternative.