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Yin Yang Yoga

Find Your Inner Bliss

 

Yin Yang Yoga

Improve your strength, balance, flexibility and body alignment with experienced Yogis and blissful sounds.

The perfect antidote to stressful, busy lifestyles. Connect your mind and body, enhance your well-being with the practise  of yoga.

Incorporating the eastern principles of moving inward and the western need for physical activity. Expect to build heat, strength, flexibility, and endurance to music. Vinyasa Flow Yoga puts emphasis on body alignment and breath while you flow through dynamic sequences of movement.

Relieve stress in a low intensity Yoga class ranging from 45-60 minutes in length. All levels and abilities are welcome to unwind and de-stress in this class. Please bring a towel and your own yoga mat for your comfort.

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Benefits

  • Gets you moving and social

  • Enhances your wellbeing

  • Helps you Live a healthier lifestyle

 
 

Instructors

Meet The Team

Shanice

Daphne

Testimonials

“It’s such a great way for me to ease back into exercise, from a long time of not doing anything.”

 
 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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© 2021 by Northern Arena | Changing Lives

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